Movement meditation is the use of movement and dance through which you can engage creatively to further your emotional, cognitive, physical and social integration. Meditation Moves offers classes and intensive workshops throughout Canada and internationally. Click on the following links to view our Calgary classes, our Canada and International Schedules.
5Rhythms and Meditation Moves Classes in Calgary
Meditation Moves uses meditative movement tools such as the 5Rhythms, wisdom traditions and insightful inquiry to nourish and bring awareness to our minds and bodies. Our vision is to alleviate the physical and mental struggle of people everywhere. Read more about Meditation Moves.
Host a Workshop with Meditation Moves