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Dance from Within – A 5Rhythms® Movement Workshop with Evangelos in Ottawa

November 9 @ 7:00 pm - November 11 @ 4:30 pm

Use the body to sing your hidden songs of awakening.

Let the flame of your dance rise from within.

Express the waves rippling through your veins, heart, and feet.

Meet infinite space: moving in, moving out — free!


“There is a story inside of you wanting to be danced and released.”  -Evangelos


This life-transforming practice is suitable for all levels of physical fitness over the age of 14. It supports whatever practice you are exploring now, or offers an excellent start to self-exploration. No previous experience is necessary.



allsaints Event Space, 10 Blackburn Avenue, K1N 8A5

FRI NIGHT 7:00 pm – 9:30 pm, SAT 11 am – 6 pm, SUN 10:30 am – 4:30 pm


$225 early registration, with payment on or before October 21, 2018

$250 registration after October 21, 2018

(75% refundable until November 2nd)

Friday only: $35 (no need to register, pay at the door)


Registration and Information Contact:

Alana, 613 315 6712 or

Facebook Page

Please note there is now a 3.5% fee that applies to all payments made through PayPal. There is no fee if you pay by e-transfer or cheque. Please contact Alana for details.

Workshop Fee


November 9 @ 7:00 pm
November 11 @ 4:30 pm
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allsaints Event Space
10 Blackburn Avenue
Ottawa, Ontario K1N 8A5 Canada
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Alana O’Donnell
(613) 315-6712