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Forgiveness – a 5Rhythms® Movement Workshop with Evangelos in Ottawa

October 13, 2017 @ 7:00 pm - October 15, 2017 @ 6:00 pm

Make peace with your personal history.  Let go of the past.  Forgiveness is a vital component on the path to freedom.  Learn to love and value humans, regardless of their harmful actions.  Allow this to become a beacon of inspiration for others.

Unlock the frozen stories held in your body.  Practice forgiving “self” and “other” through embodied movement.  Blame has no real beginning; through dance, it has an end.

When you release the past, the future is wide open.”  -Evangelos

This life-transforming practice is suitable for all ages and all levels of physical fitness.  It supports whatever practice you are exploring now, or offers an excellent start to self-exploration.  No previous experience is necessary.

Centre Wakefield La Pêche, 38 Valley Drive, La Pêche (Exit 28), J0X 3G0 (25 minutes north of Ottawa, ride sharing available)

FRI NIGHT  7 – 9:30 pm,  SAT  11 – 6 pm,  SUN  12 – 6 pm


$225 early registration, with payment on or before Sept 24, 2017

$250 registration after Sept 24, 2017

(75% refundable until October 6th)

Friday only:  $35 (no need to register; pay at the door – cash only please)

Registration and Information Contact:
Alana, (613) 315-6712 or

Facebook Page

Please note there is now a 3.5% fee that applies to all payments made through PayPal.  There is no fee if you pay by e-transfer or cheque.  Please contact Alana for details. 

Workshop Fee


October 13, 2017 @ 7:00 pm
October 15, 2017 @ 6:00 pm
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Centre Wakefield La Pêche
38 Chemin de la Vallée de Wakefield, La Pêche (Wakefield), QC
Wakefield, Quebec J0X 3G0 Canada
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(613) 276-5107