- This event has passed.
Metamorphosis – A 5Rhythms workshop with Evangelos in Ottawa
March 27, 2015 @ 7:00 pm - March 29, 2015 @ 6:00 pm$250
HOW DOES A HUMAN TURN INTO A DANCING BUTTERFLY?
Move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical & Stillness and let the body reveal the answer.
Do you have goals, dreams and plans that never get realized because you are stuck in self-sabotaging patterns? In this movement workshop, we will explore our habit structure and move through some of our challenging patterns by releasing them and dancing into the person we can be: powerful, confident, creative, loving, disciplined and focused!
“All habits can change. The power is within you. It just requires a bit of personal effort and commitment.” Evangelos
This life-transforming practice is suitable for all ages and all levels of physical fitness. It will also support whatever practice you are exploring now, or offer a strong start to self-exploration. No previous experience is necessary.
LOCATION: Dance Educators, 111 Rideau St, Ottawa, ON K1N 5X1
FRI NIGHT (7pm – 9:30pm), SAT (11am – 6pm), SUN (11am – 6pm)
$35 Friday only
Space is limited so please register early. 75% refundable until March 20.