Shadow Dancing – A 5Rhythms® Movement Workshop

We all possess a shadow side that represents hidden, secret, or disowned parts of ourselves. These aspects are fragmented parts of the self that remain unclaimed and disconnected from the whole. At an early age, we learn to put our best face forward to get our needs met. Therefore, the body carries the physical mask of our shadow.

This exploration will rewire our fragmented bodies, and consequently our hearts and minds, by making the unconscious patterns conscious.

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
-Carl Jung

This life-transforming practice is suitable for all levels of physical fitness over the age of 16. It will also support whatever practice you are exploring now, or offer a start to self-exploration. No previous experience is necessary.

Location:
Centre Wakefield La Pêche, 38 Valley Drive, La Pêche (Exit 28), J0X 3G0 (25 minutes north of Ottawa)

FRI NIGHT 7 – 9:30pm, SAT 11 – 6pm, SUN 12 – 7pm

Cost: $250
$35 Friday only

Registration and Information Contact:
Alana, (613) 315-6712 or alanaod@nullhotmail.com

Space is limited, so please register early.
75% refundable until October 16.

See you on the dance floor!

Testimonial

Evangelos’ sessions are always grounding and the wide spectrum of movement he covers allows me to experience the full sensation of my own authenticity, discover renewed energies, and center my busy mind.  True food for the soul!!  Thank you for being a part of my community.