Awakening wisdom, strength & joy.

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Weekly Sunday ONLINE Embodiment and Mindfulness class with Evangelos & Nishta

April 12, 2020 @ 5:00 pm - May 3, 2020 @ 6:00 pm

Starting Sunday April 12th at 5pm Rome // 11am NY // 8am LA

Movement and Meditation // Peace-Freedom-Refuge

A weekly one hour online live-streamed class
with Nishta and Evangelos

Location – Streaming from Florence, Italy – Lockdown
Upcoming Themes – Love, Surrender, Compassion, Trust, Calm, Wisdom, Strength
Would you like to stay connected and double your lockdown joy in these unprecedented times? Whether you’re a couch potato or a highly active advanced seeker, these classes will assist in increasing your health, clarity, energy and awareness. Our upcoming weekly virtual classes are accessible to all people and personality types.
We will offer meditation and movement explorations.
Nishta and Evangelos will teach together but the embodiment segments will be two separate modalities and alternate every other week. These classes are not following a strict “play music and dance” formula – there is plenty of that available these days. We WILL move our bodies – there WILL be music, but the offer is to bring you to a deeper state of awareness. Each session is uniquely crafted and focused to purify body, speech and mind.
All you need is a computer with the platform Zoom (, speakers, a meditation cushion and an open mind.
In English with Italian translations.
Nishta is a Counselor, Certified Open floor teacher and transformational coach. She uses heart, humour and creativity to bring students into Presence.
Evangelos is a Dharma Teacher, Behavioral Money Coach and a 5Rhythms trained movement facilitator. He teaches fearless compassion and radical self-honesty.

OPTIONAL – 100% of your donations will be given to 

Planet Dharma

A Non-Profit Meditation Organization located in Western Canada dedicated to the awakening of human beings.


April 12, 2020 @ 5:00 pm
May 3, 2020 @ 6:00 pm
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