March 2018
Warrior – A 5Rhythms Movement Workshop with Evangelos & Maya in Calgary
A warrior trains to move through challenging situations. To navigate the outer world mindfully, the warrior investigates the conditioning of their inner world.
Find out more »Wanderlust – A Movement Meditation Class with Maya in Calgary
Are you an explorer? Do you embrace the journey, the dance between dark and light that carries each of us forward into wisdom? Not only the human mind, but the human heart and BODY, are meant to explore! Join us for this movement meditation class as we learn to more deeply embrace and follow our inner impulse for curiosity, exploration and discovery. This month's class will be guided by Evangelos' partner, and embodiment-mentor Maya Lewandowsky. Maya is an internationally-known contemporary…
Find out more »April 2018
The Hero’s Journey – a 5Rhythms® Movement Workshop with Evangelos in Ottawa
Discover your hero's dance. Dive into the world of your own story and imagination. Dance through four sacred doors, meet your demons, and find your instrument of power.
"Be the Hero of your own story". -Evangelos
Find out more »Free Your Natural Voice 1 day Embodied Voice workshop with Maya Lewandowsky – Calgary
“Your voice is your medicine” Explore the whole spectrum of the voice from primal sounds to angelic resonance. Access both the earth, the heavens and the spectrum in between in this workshop, based on the Free Your Natural Voice methodology. Free Your Natural Voice is a methodology of singing and voice coaching, as taught and developed by Maya Lewandowsky. This holistic approach uses the body as an instrument of breath and awareness, ultimately reshaping your voice and allowing it…
Find out more »Transitions – A Movement Meditation & 5Rhythms Class with Evangelos in Calgary
What happens in the space between? Life is full of transitions... In fact, life IS transition. When we can experience and embrace this first-hand we gain access to a joy and ease we didn't think possible. Join Evangelos and the Meditation Moves community for this movement-based exploration of transitions. Learn to release into the flow of transition and experience new-found ease and joy firsthand! For more information on location, pricing and parking – visit the Calgary Waves Classes page.
Find out more »May 2018
Synchronicity – A Movement Meditation & 5Rhythms Class in Calgary
What would it mean for you to experience greater fulfillment? What would that feel like? And what forces would lead you there? What does it mean to be truly in synch with yourself? The music? Another human being? A movement? Is synchronicity just coincidence or is it what happens when we develop the discipline to open ourselves to be at one with the intelligence of the Universe? Join us for this special 5Rhythms class where we learn to open…
Find out more »June 2018
Infinity – A Movement Meditation & 5Rhythms Class in Calgary
Here we are, one point of view, one moment in time, one heart, one mind, one body; In the midst of an infinite universe! ...And yet we are also a part of this infinite whole. If we are listening, the body is source of infinite wisdom. Let the rhythms of the body, the beat, the breath and that natural cycles of life connect you to this rhythm. Come learn to land, feel, move, dance and play in your body and…
Find out more »August 2018
Road to Compassion-5- Week Movement Meditation Series – Calgary
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
Find out more »November 2018
Dance from Within – A 5Rhythms® Movement Workshop with Evangelos in Ottawa
Use the body to sing your hidden songs of awakening. Let the flame of your dance rise from within. Express the waves rippling through your veins, heart, and feet. Meet infinite space: moving in, moving out -- free!
Find out more »January 2019
Relating – You Me We 5Rhythms – Movement Series in Calgary with Evangelos
By dancing through the wild waves of relating, our hearts might become an ocean with no shore.
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