August 2018
Road to Compassion-5- Week Movement Meditation Series – Calgary
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
Find out more »November 2018
Dance from Within – A 5Rhythms® Movement Workshop with Evangelos in Ottawa
Use the body to sing your hidden songs of awakening. Let the flame of your dance rise from within. Express the waves rippling through your veins, heart, and feet. Meet infinite space: moving in, moving out -- free!
Find out more »January 2019
Relating – You Me We 5Rhythms – Movement Series in Calgary with Evangelos
By dancing through the wild waves of relating, our hearts might become an ocean with no shore.
Find out more »SHE- Power, Beauty & the Beast A 5Rhythms® Movement & Embodied Voice Workshop with Bettina Rothe & Maya Lewandowsky
Together we will step through the gateway to becoming the embodied, feminine, intuitive, powerful beings we are meant to be.
Find out more »November 2019
Gratitude- a 5Rhythms® Movement Workshop with Evangelos in Calgary
Embodied gratitude is a gateway to the heart, to fluid generosity, to ripening wisdom and to an endless supply of creativity.
Find out more »Resource – a 5Rhythms® Movement Workshop with Evangelos in Toronto Canada
By understanding, naming and moving through money blind spots that no longer serve us, we will re-wire new somatic survival habits. We will dance through Scarcity to Survive to Thrive to Manifest and into Abundance.
Find out more »January 2020
Road to Compassion – a 5Rhythms® Movement Workshop with Evangelos in Ottawa Canada
When our hearts are closed, our ability to love is diminished. If the entrance to love is tight, life may seem grey and meaningless. Opening one’s heart a little bit in life brings creativity and an increased ability to give and receive love. A lot of heart opening means we don’t chase love, we become a beacon of love and it naturally flows to us.
Find out more »April 2020
Weekly Sunday ONLINE Embodiment and Mindfulness class with Evangelos & Nishta
Would you like to stay connected and double your lockdown joy in these unprecedented times? Whether you’re a couch potato or a highly active advanced seeker, these classes will assist in increasing your health, clarity, energy and awareness.
Find out more »October 2020
ONLINE – ½ Day Home Meditation Retreat w/ Evangelos
"He/She who has Mindfulness is always well.
The Mindful one grows in happiness.
- Buddha -
Find out more »November 2020
ONLINE – ½ Day Home Meditation Retreat w/ Evangelos
"He/She who has Mindfulness is always well.
The Mindful one grows in happiness.
- Buddha -
Find out more »