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August 2018

Road to Compassion-5- Week Movement Meditation Series – Calgary

August 7, 2018 @ 7:00 pm - September 4, 2018 @ 9:00 pm
Central United Church, 131 7 Ave SW
Calgary, AB T2P 0W5
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In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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November 2018

Dance from Within – A 5Rhythms® Movement Workshop with Evangelos in Ottawa

November 9, 2018 @ 7:00 pm - November 11, 2018 @ 4:30 pm
allsaints Event Space, 10 Blackburn Avenue
Ottawa, Ontario K1N 8A5 Canada
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Use the body to sing your hidden songs of awakening. Let the flame of your dance rise from within. Express the waves rippling through your veins, heart, and feet. Meet infinite space: moving in, moving out -- free!

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January 2019

Relating – You Me We  5Rhythms – Movement Series in Calgary with Evangelos

January 15, 2019 @ 7:00 pm - January 22, 2019 @ 9:00 pm
Central United Church, 131 7 Ave SW
Calgary, AB T2P 0W5
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By dancing through the wild waves of relating, our hearts might become an ocean with no shore.

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SHE- Power, Beauty & the Beast A 5Rhythms® Movement & Embodied Voice Workshop with Bettina Rothe & Maya Lewandowsky

January 25, 2019 @ 7:00 pm - January 27, 2019 @ 7:00 pm
W&M Dance Projects, Bay #9, 4005, 9th St SE
Calgary, Canada
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Together we will step through the gateway to becoming the embodied, feminine, intuitive, powerful beings we are meant to be. 

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November 2019

Gratitude- a 5Rhythms® Movement Workshop with Evangelos in Calgary

November 22, 2019 @ 7:00 pm - November 24, 2019 @ 6:00 pm

Embodied gratitude is a gateway to the heart, to fluid generosity, to ripening wisdom and to an endless supply of creativity.

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Resource – a 5Rhythms® Movement Workshop with Evangelos in Toronto Canada

November 29, 2019 @ 7:00 pm - December 1, 2019 @ 5:00 pm

By understanding, naming and moving through money blind spots that no longer serve us, we will re-wire new somatic survival habits. We will dance through Scarcity to Survive to Thrive to Manifest and into Abundance.

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January 2020

Road to Compassion – a 5Rhythms® Movement Workshop with Evangelos in Ottawa Canada

January 23, 2020 @ 7:00 pm - January 26, 2020 @ 5:00 pm

When our hearts are closed, our ability to love is diminished. If the entrance to love is tight, life may seem grey and meaningless. Opening one’s heart a little bit in life brings creativity and an increased ability to give and receive love. A lot of heart opening means we don’t chase love, we become a beacon of love and it naturally flows to us.

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April 2020

Weekly Sunday ONLINE Embodiment and Mindfulness class with Evangelos & Nishta

April 12, 2020 @ 5:00 pm - May 3, 2020 @ 6:00 pm

Would you like to stay connected and double your lockdown joy in these unprecedented times? Whether you’re a couch potato or a highly active advanced seeker, these classes will assist in increasing your health, clarity, energy and awareness.

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October 2020

ONLINE – ½ Day Home Meditation Retreat w/ Evangelos

October 25, 2020 @ 1:30 pm - 6:30 pm

"He/She who has Mindfulness is always well.
The Mindful one grows in happiness.

- Buddha -

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November 2020

ONLINE – ½ Day Home Meditation Retreat w/ Evangelos

November 22, 2020 @ 1:30 pm - 6:30 pm

"He/She who has Mindfulness is always well.
The Mindful one grows in happiness.

- Buddha -

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